This unique combination makes these shoes stand out from other cross trainers. It is a synthetic rubber that provides responsive cushioning to your soles, while also being springy and stable. The Nike Metcon 8’s are made of Nike’s special react foam material, which is designed to be very responsive and soft.
This is a big reason why the Nano X2 is an excellent cross trainer for flat feet. As for durability, several components of the shoe come reinforced such as the heel clip, toe box, and eyelets.
While the grip of the shoes has been tested on surfaces like concrete, tarmac, gym floor, and wood, and it holds up in all of these different environments. This issue has mainly to do with the midfoot as there is a wider toe box than normal, which can be ideal for flat-footed athletes.Įven though the midsole of the foot isn’t ideal for weight training, the heel lift does accommodate well for movements like squats as the extra heel material makes it easier to get into proper squat form. However, the shoe has a slimmer design, which means if you have wide feet, you could feel constricted in them. The toe box is also wider than normal, so you feel comfortable in the shoes. The flex weave and plastic combination is supposed to enhance the breathability of the shoe, so you should feel good wearing it. Another thing that helps comfort is the construction of the upper material. A firmer sole allows for better ground contact, which is ideal when you’re performing movements like squats and deadlifts.īut the lightweight and flexible nature of the shoes does aid comfort, which is always important. However, the material has some drawbacks as it can be too flexible for weight training where you’d rather have firmer soles. This is great if you’re planning on doing training that involves a lot of moving around and sprinting. The Reebok Nano X2 is made of EVA material which is considered very lightweight and flexible.
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